Yes, you can use the iPhone activity app without an Apple Watch. However, you will not be able to track your progress or receive notifications on your phone.

There are a few ways to start an activity without using your Apple Watch.The first way is to use your iPhone. Open the Activity app and tap the “Start” button at the bottom of the screen.The second way is to use your AirPods. Tap and hold the “Play/Pause” button on the AirPods case to start an activity.The third way is to use your Apple TV.

Yes, you can start an exercise routine without an Apple Watch. However, the watch does provide some features that can be helpful for tracking your progress and staying motivated. For example, the watch can track how many calories you’ve burned and how long you’ve exercised. Additionally, the watch can provide reminders to get up and move if you’ve been inactive for a while.

Yes, you can start a workout from your iPhone. To do this, open the Health app and tap the Workout tab. Then, choose the type of workout you want to do.

Yes! You can track your workouts without an Apple Watch by using the Health app on your iPhone. The Health app can track your heart rate, steps, and other health data.

To get the fitness app to work on your iPhone, you need to first download it from the App Store. Once you have downloaded it, open the app and sign in using your Apple ID. If you don’t have an Apple ID, you can create one for free. Once you have signed in, the app will automatically sync with your iPhone’s health data.

Yes, you can manually add workouts to the Apple Watch. To do this, open the Workout app on your watch, and then tap the “plus” sign in the upper-left corner of the screen. Select the type of workout you want to do, and then follow the on-screen instructions.

There could be a few reasons why your fitness app on your iPhone isn’t working. One reason could be that your phone is not up to date with the latest software. Make sure that you have the latest iOS update on your phone, and if you don’t, update it. Another reason could be that you do not have enough storage on your phone to download the app. Check how much storage space is available on your device and delete some unused apps or photos if necessary.

There are a few reasons why you might not be able to download the activity app on your iPhone. One possibility is that your device doesn’t meet the minimum requirements for the app. The app requires iOS 10 or later, and has a size of 204.8 MB.Another possible reason is that you may have restricted access to the App Store. If you’re not sure how to change your settings, you can find instructions in this Apple Support article.

To start a workout on the Activity app, open the app and select the “Workouts” tab. Then, tap “Get Started” and choose the type of workout you want to do.